The JRNY Podcast

Paul Cohalan, host of The JRNYMy JRNY

A farm childhood. Out of home at fifteen. The Navy, then an accident that ended it. Mining, then a business with his own name on it. This is the road behind the show.

Paul Cohalan, host of The JRNY podcast, arms folded in the studio
Resilience has always been at the core of who I am. Growing up in a tough environment, I learned early that success does not come from taking shortcuts or playing it safe. It comes from showing up, doing the work, and pushing through adversity.
Paul Cohalan
Paul Cohalan with hands pressed together, head bowed

The Long Way Round

Nothing about this was a straight line.

Paul has worn a lot of hats: labouring jobs, the Navy, mining, and finally his own businesses. Every one of them taught him something about adapting, taking risks and growing when the road ahead was not clear.

Paul Cohalan seated, hands clasped, in a black shirt

Chapter 01

It started on a farm

Paul grew up on a farm, and farm life does not negotiate. Animals need feeding whether or not you feel like it. Jobs get finished because the day depends on them.

That rhythm gave him a work ethic he has never really put down. Responsibility came early, and so did the understanding that effort is the one input you always control.

Paul Cohalan standing in a blue patterned shirt

Chapter 02

A hard start at home

Home was tough. Growing up in a chaotic environment with real family struggles, Paul had to build resilience and independence long before most kids think about either.

He is direct about what that did to him, good and bad. It gave him a thick skin and the capacity to sit inside a difficult situation without falling apart. It also gave him things to unlearn later.

Paul Cohalan in a grey check blazer over a black tee

Chapter 03

Out on his own at fifteen

At fifteen he moved out and went to work. A butcher's counter. Cleaning jobs. Whatever paid.

Supporting yourself that young teaches you something a classroom cannot: that persistence is a skill, and that nobody is coming to do it for you.

Paul Cohalan in a studio portrait

Chapter 04

The Navy

Paul joined the Navy and trained as a marine technician. It was the first place he saw leadership done properly, and the first place he had to be part of something bigger than himself.

Discipline, teamwork, and the habit of doing the job right when nobody is watching. He still runs businesses that way.

Paul Cohalan seated in a light blue linen blazer

Chapter 05

The accident that changed the plan

A motorbike accident ended it. Paul was medically discharged, and the career he had committed to was simply gone.

That is the part of the story he comes back to most often on the show. Not the accident itself, but what you do in the months after one, when the plan is finished and you still have to decide who you are going to be.

Paul Cohalan in a black tee, studio portrait

Chapter 06

Mining, and learning how business actually works

He pivoted into mining. The technical side came easily enough. The more valuable education was in people: managing them, reading a site, understanding how operations really run once you get past the org chart.

It was the first time he saw a business from the inside and thought he could build one himself.

Paul Cohalan in a navy suit and white shirt

Chapter 07

Backing himself

Then he walked away from a secure job at BHP to start his own logistics and insurance business. A steady wage traded for a risk with his name on it.

Today he works as an insurance broker and risk advisor, helping business owners protect what they have built and prepare for what they cannot see coming. Fifteen years of turning risk into growth, learned the expensive way.

The Part Nobody Puts On A Website

Building something costs you something.

Paul talks openly about his marriage, the strain his family went through and the separation that followed. He does not present it as a lesson with a neat ending. He talks about it because pretending otherwise would make everything else he says worth less.

He is wary of ego and familiar with imposter syndrome. He would rather be the person in the room still learning than the one performing certainty. That is the whole reason this podcast is a conversation and not a lecture.

The JRNY exists to inspire and mentor the next generation of leaders, with advice that comes from hard earned experience rather than theory. Every guest gets asked the same real questions about risk, roadblocks and resilience, because those are the parts Paul had to work out himself.

Listen to the conversations

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